Train with purpose

Personalised football, strength and performance training designed to help you become stronger, fitter, more confident and perform at your best.

Built around your goals, not a set program

CEM CIL AU provides personalised football, fitness, strength and performance training for athletes of all ages and abilities. Every session is shaped around the person in front of us — their goals, their ability, their pace.

With 18+ years of playing and coaching experience across Victoria and overseas, training here means working with someone who has lived the game at every level, from junior development through to competitive senior football.

Where we can help

From first touch to match fitness — training built around your ability and your goals.

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Individual coaching on ball mastery, first touch, finishing and game awareness.

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Individual coaching on ball mastery, first touch, finishing and game awareness.